Whenever we think of Nepal trekking, we generally assume it as the duty for adventurous souls only. With an increase of than thirty trekking trails and increasing all the time, Nepal has plenty to supply every form of trekkers.
Nepal trekking could be both difficult and easy, relying upon the trail, this & fitness amount of the individual. If you are a specialist, you realize it better, but if you’re a beginner and trying to find trekking in Nepal for the first ever time, that is where you require supervision.
Below I have explained some advices for fresh trekkers that’ll certainly assist them get some basic ideas on the best way to start their trekking adventure. So, here we go:
Don’t rush; take it slow:
When hiking in Nepal, there’re possibilities of you experiencing altitude sickness, if you’re not cautious enough. You must climb unhurriedly in higher elevations. Your tour operator will include a few rest days in your itinerary, for you yourself to get acclimatized to raised altitude, before you progress any further.
Prearranged tea-house trek:
For a brand new trekker, trekking begin with prearranged tea house hike which’s the finest way to get acquainted with treks here. That way, you don’t have to concern much regarding the logistics, as the whole thing is going to be attended by your trekking agency – from your lodging to transporting everything.
Similar to developing countries in Asia, it’s suggested that you distill water ahead of drinking it. On treks, you will be offered with distilled water by the trekking firms. You must tell the lodge staff to boil the water before consuming it.
Drink adequate fluids:
When hiking in higher elevations, you tend to get dehydrated rather fast with the perspiration, and also likely to urinate many occasions. You must consume adequate fluids & water during your hike in t keep yourself hydrated.
Remember that dehydration can source headache and assist in making your more at risk of altitude sickness. So drink the maximum amount of fluid as you can.
Keep your energy level up:
Hiking means too much physical exercise, so it is a must to fuel yourself up every single day to perform your mission. Your daily diet offer complete energy. Nepalese favor Dal Bhat, including lentils, rice and diverse vegetables, and believe it to be ideal way to obtain energy when trekking. You should also carry some snacks in your bag such as for example sweet items, chocolates, cheese, butter, biscuits to get the supplementary boost of power once you require it.
Hope this data can help you once you choose your following Nepal tour package as a beginner. Best of luck!